400,000 Reasons to Stop Smoking
Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It'...

Different New-year&#39s Resolution - Pass-it-forward
Every 12 months, as the New-Year rolls around, we all brag about our New-Year's Resolutions. With inflated chests and with all the authority we can muster, w...

Comfortable, Affordable Lab Coats for The Health Car...
When a health care professional uses lab coats it conveys several different messages. First, lab coats give an appearance of professionalism. It’s very impor...

Corporate Survival... How to Manage Yourself in The ...
In my first corporate job, I had high expectations that promotions were based on a solid work ethic and quality production. I wanted to aim for the top and m...

How to Eliminate Or Manage Stress
Are you a "worry wart? " Is that term familiar to you? It is to me but it's been a long time since I've heard it used. I do remember people telling me years ...

Obesity, What's The 'big' Deal Part 4
Obesity, What’s the “Big” Deal? Part IV ---------------------------------------------------------- This article has been provided by Dr. M. Montgomery at www.

Your Daily Struggle with Depression
If you have been diagnosed with depression or feel that you are dealing with depression on a daily basis, you may feel that depression is consuming your life...

Liposuction: Risks And Benefits -
Liposuction surgery is the most commonly performed cosmetic surgery in the United States. More than a quarter of a million liposuctions were performed last y...

You Are What You Eat, Do You Dig Your Grave with You...
I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods ...

An Introduction to Pilates -
Pilates is a series of exercises designed to improve flexibility and strength through a variety of stretching and balancing movements. It was developed by Jo...